Skip the spuds and fulfill your crispy snack craving with a major-rated recipe for Baked Asparagus Fries with Roasted Garlic Aioli. (Bonus: This recipe is air fryer-friendly!)
Baked Asparagus Fries really should be the eighth wonder of the environment. How can anything deemed “fries” not truly be deep-fried and nonetheless nonetheless be delectable? Insert a quick-resolve roasted garlic aioli to the combine and forget about it I’ll acquire down a pound of asparagus in advance of a solitary spud receives scrubbed.
This recipe can be whipped up in the oven or in an air fryer, with crispy, crunchy snackable spears ensuing from each techniques.
Garlic Aioli for Fries
Aioli is the fantastic accompaniment for asparagus, in particular when an overall head of roasted garlic is the star of the demonstrate. After the garlic has achieved its squeezable, golden brown state, all which is left to do is whisk it into a mix of mayo and contemporary lemon juice. Just like that, the least difficult-at any time dip (or sandwich distribute!) is done.
How to Get Breading to Stick to Asparagus
Ah, the age-aged query! How does one get a crispy coating to stick to a slippery food stuff like asparagus? It all comes down to my not-so-magic formula ingredient: mayonnaise!
Help you save a squeeze of that mayo after whipping up the roasted garlic aioli and whisk it into egg whites. The mayo allows the eggs adhere to the asparagus spears, which gives the Panko crumbs lots to grab on to.
Asparagus Fries In an Air Fryer
Whilst an oven can certainly work its magic to produce crispy asparagus fries, it is no solution that I am all in on the air fryer! The countertop appliance yields shatteringly crispy asparagus fries in 50 % the time of an oven.
Once you’ve preheated the air fryer to 360°F, pop in the coated spears and set the timer for just 12 minutes.
How to Get Crispy Asparagus
The important to making sure the asparagus fries are crispy and not wilted is to prepare dinner them at the significant heat, and cook dinner them swiftly. It’s also essential to give them a excellent spritz with cooking spray to moisten the Panko coating and assure it delivers large on the crunch entrance.
In need of a lot more asparagus inspiration? Really do not pass up added recipes for:
Craving much more? Subscribe to Just a Flavor to get new recipes, food programs and a e-newsletter sent straight to your inbox! And keep in contact on Fb, Twitter, Pinterest and Instagram for all of the hottest updates.
Make the aioli:
Preheat the oven to 400ºF.
Slice the leading a single-third off the head of garlic. Location the base part on a piece of foil, drizzle it with olive oil, and season it with salt and pepper. Put the leading portion back on the head of garlic and crumple the foil to produce a sealed packet. Roast the garlic for 30 minutes or until eventually it has softened.
Take away the roasted garlic from the oven and squeeze the cloves into a medium bowl. Incorporate the mayonnaise and lemon juice, mashing with a fork right until put together. Period the aioli with salt and pepper to taste. Protect with plastic wrap and retailer in the fridge until eventually ready to serve.
Make the asparagus:
Decrease the oven to 375ºF. Line a baking sheet with parchment paper. (See Kelly’s Note.)
In a shallow baking dish, whisk collectively the egg whites with the mayonnaise. (The mayo can help the eggs adhere to the asparagus.)
In a individual shallow baking dish, combine the Panko breadcrumbs, chopped parsley and Parmesan cheese.
Dip each and every asparagus spear in the egg combination till it’s extensively coated then dredge it in the breadcrumbs, pressing to secure them to the asparagus. Transfer the asparagus to the well prepared baking sheet. Repeat the breading method with the remaining asparagus, spacing them about 1 inch aside on the baking sheet. Lightly spray the asparagus with cooking spray and bake them for 15 to 20 minutes till golden brown and crispy.
Get rid of the asparagus fries from the oven and serve them immediately with the well prepared roasted garlic aioli.
Kelly’s Take note:
To cook the asparagus fries in an air fryer: Preheat the air fryer to 360°F, then grease the basket with cooking spray. Organize a portion of the asparagus fries in the basket and spray them with cooking spray. Air-fry until eventually golden brown and crispy, 8 to 12 minutes.
★ Did you make this recipe? Never forget to give it a star rating down below!
Recipe by Kelly Senyei of Just a Flavor. Remember to do not reprint this recipe devoid of my permission. If you would like to characteristic this recipe on your web page, remember to rewrite the strategy of preparing and connection to this article as the authentic source.