Elder Care – Planning Meals for the Elderly

Elder care includes the planning of meals for the elderly. This can be challenging as there are several factors that can cause a depression in the appetite of an elderly person. Seniors may also experience drastic changes in their digestive pattern that may make it difficult for them to consume […]

What’s on the Bajan Menu?

The Caribbean islands are known for its luscious vegetation and marine life, nature has blessed these islands with the best ingredients for gourmet cooking. Each island has a unique set of food to be proud off. Barbados has a buffet of exotic fruits, drinks and other food that surely each […]

Baking Stone Tips and History

The History of The Baking Stone The humble baking stone has made a revival in the modern kitchen, but did you know that this piece of cooking equipment has been used for centuries? Perhaps one of the oldest cooking techniques known to man, the history of it can be traced […]

Great Ideas in Making a Healthy Salad

An apparently healthy salad could be a calorie bomb when covered with high-fat salad dressing. Several preferred salads contain fat and calories. Whether or not you would like to eliminate excess fat or get a lean body, including salad recipes with chicken in your diet will help you reach your […]

Food That Doesn’t Match the Menu

The question of whether or not you are actually getting the exact same food that is listed on the menu has lingered in the restaurant industry. What guarantee is there that you are going to get exactly what you ordered? Are there any checks and balances in place to ensure […]

Chocolates – The Healthy Food

Chocolates are such a tasty stuff loved by all the ages. Chocolates are mainly made up of cocoa solids. In a chocolate the basic amount of cocoa used is about 70%. Chocolates have some beneficial qualities to health. Chocolates have the traces of iron, calcium and potassium and vitamin A, […]