Party Planning Ideas and Tips

Party Planning Ideas How to plan a party? If you are a creative person you would never have to ask yourself this question, however when you are not that creative then you might want to seek some help to get some party planning ideas. Throwing a party is not difficult. […]

Sun Dog Diner Review – Neptune Beach, Florida

A beaches favorite in Northern Florida, this art deco diner serves an eclectic mix of American and tropical cuisine. Entrees range from the simple to the sublime, incorporating fresh Mayport shrimp and fish, chicken, pork, and beef or a combination thereof. If you like thick, hot sandwiches – juicy hamburgers […]

Dieting And High Protein Bars

Getting enough protein to satisfy the requirements of a high protein, low carbohydrate and low fat diet can sometimes be a challenge. This is typically true for breakfast and snacks where high protein foods like lean meats and fish, beans and nuts are not commonly consumed with typical western diets. […]

Cooking Oil: Types of Palm Oil

We know palm oil as the deep coloured liquid that has a unique flavour. There are different types of palm oil that can be used in dishes that have their own characteristics. Here are four of them. Palm Oil This type of palm oil comes from the palm fruit found […]