What is Food Dehydration?

Preserving food by drying has been around as long as man has been hunting and catching his prey. The hunters would lie out pieces of meat and let the sun and wind dry them out naturally in order to have food for the future. This process would dry out the […]

Crunchy Nuts And Seeds Are Healthy Food Snacks

Are you looking for some delicious, alternative dietary choices to replace those highly processed sugar, and hydrogenated fat food snacks? If so, look no further than to nuts or seeds. Most people do not even consider them, avoiding nuts or seeds, altogether, because of their high fat and calorie content. […]

What Is a Bratt Pan?

A Bratt Pan is very versatile piece of kitchen equipment that can be commonly used for eight different methods of cooking, although some have limited functionality. These methods of cooking are: Steaming, Poaching, Deep-fat frying, Stewing, Boiling, Braising, Roasting and Shallow frying. Some versions have limited functionality. Bratt pans have […]

Indian Food and Your Health

One of the major misconceptions about Indian food is that it’s all oily, belly fat producing curries that are not a good choice for a healthy diet. However, when it comes to cuisine, there are few countries in the world that offer the diversity that makes up Indian food. From […]