When it comes to Asian cooking, the best part of it all is the use of the cooking equipment. Asian cooking equipment is so varied and interesting that many people would simply fall in love with Asian cooking. Many people think that the wok is the only piece of equipment […]
Month: February 2023
Nigerian Recipe for Traditional Egusi Soup
Staple foods in the Nigerian diet include: peanuts or ground-nuts, yams, cassava, fish, rice, okra, bananas, guinea corn and millet, and palm nuts. They are usually starchy and Nigerians love to cook with a lot of pepper and spices especially those from the southwest and southeast. This recipe uses all […]
Salad Days
Some forms of salad have been consumed for centuries, originally made mostly of cabbage and root vegetables, flavored with vinegar, oils and herbs. Ancient Greeks believed that raw green vegetables promoted good digestion, and the Romans agreed. Early recordings of lettuce appeared back in the 6th century B.C. although it […]
Eating For Eye Health – The Benefits Of Beef Liver For Better Vision
When it comes to eye foods we tend to think about nutrition for eye health only from the point of view of fruits and vegetables. However, some foods that are rich in protein are also important in improving eye health. One example of a food rich in protein that is […]
Tips On Preparing Health Food For Vitamin And Nutrient Sources
Cooking a healthy meal day after day, night after night is not at all easy. However, if you want to start eating healthy, you need to pay close attention to the foods that you buy and serve on the dinner table. Be aware that eating health foods (and vitamins) involves […]
Organic Food: Buying Smart at the Health Food Store
Buying organic food at the health food store can cost an arm and a leg, but if you want to enjoy the fresh taste of organic food without the high prices, there’s good news. By shopping around you can enjoy organic foods without busting your monthly food budget. Here are […]
Czech Food and Drink – The Top Five Czech Restaurants in America
Are you craving some hearty, satisfying Czech style cuisine but you’re nowhere near the Czech Republic? Never fear… here are five inviting, authentic restaurants in America where you can sample the finest Czech style food and drink… Although there are millions of people of Czech descent in the United States, […]