The combination of rich foods and the amount many people consume during the holidays often leads to heartburn and acid reflux. Special foods are among the pleasures of holiday celebrations. On the negative side, for people with digestive diseases or those […]
feast
Tips for a greener holiday feast
The holidays are upon us, and food is a major part of the celebration. As we swing into the cooking mode and dive into a surplus of delicious food it is a good time to also contemplate where some of that food ends up. Did you know that about one-third […]