When we think about Thanksgiving Day we think of a happy family gathering at the dinner table as we enjoy a delicious turkey meal. It is the season for spending quality time with family relatives and friends. It is also the season to give thanks and express gratitude for the […]
Day: March 23, 2023
Health Foods Are Not Always Healthy and What You Can Do to Be Slim and Full of Energy
I thought I had done it right – eating healthy wholefoods all my life. Walking and cycling were regular pastimes. I watched my siblings succumb to diabetes and thought that will not happen to me. But here I am, mid 50’s, and the diabetes and arthritis have kicked in. Yes […]