McDonald’s nutrition guidance has come a long way over the past several years. This is mainly due to adopting a healthier you attitude by adding such nutritious meals as a variety of salads, yogurt and granola, along with fresh fruit and many other healthy meal items. They are no longer […]
Latrina M. Midkiff
Fast Food Nutrition: An Oxymoron?
As many people do, I find that in my busy schedule I do not have time to prepare my own meals, so incidentally I eat out quite a bit. Sometimes I will sit down and eat, but for the most part I find myself going through the drive through, and […]
Organic Food Nutrition
There are many health benefits to be had when you elect to take organic food nutrition serious. You will find after a few weeks, that overall you will be feeling better than you have ever before. You will quickly see that most likely you will become ill far less than […]
Russian Roulette With Junk Food
Do you really need a gun held against your head to stop eating junk food? Apparently so according to many statistics and increasing profits from business from junk food manufacturers. Junk food diets are still increasing and being consumed at an alarming rate even with a recession and a population […]
Why Dog Food Comparisons Are Difficult to Make – The Reason You Need to Understand Dog Food Labels
When you wander down the pet food aisle in your grocery store, do you find that dog food comparisons are hard to make? Perhaps you really try to understand dog food labels but they still sound like a foreign language. Let’s see if we can shed some light on the […]
Nasi Lemak Story
I was at Singapore Expo this (Saturday) afternoon with my wife, visiting the National Library Book sale. There was thousands and thousands of books and hundreds of avid book lovers thronging the exhibition hall. Many were tugging bags and trolleys of these books, each selling at just $2 to $5. […]
“Crazy Sexy Kitchen” Produces Plant Based Excitement
Several years ago, there were only a handful of vegan cookbooks. Today, there are dozens, and I recently learned there are 200 new vegan cookbooks on the way! Great news, unless you are deciding which cookbook to add to your library. Fortunately for me, I did not have to choose, […]
Health Foods – That May Not Be So Healthy
When it pertains to weight loss, a one-size-fit-all diet plan does not have great results. This is far more important considering that although some could be fine and also wholesome, they can on the other hand be detrimental for several individuals. However, you will find lots of individuals who assume […]
Nutritional Cooking
Living this conflicting era is a challenge. With news broadcasts telling us that pollinators are declining, the availability of food is threatened, budgets are getting tighter while prices of food climb and all the while experts tell us obtain nutrition from food. Getting the most out of the budget we […]
Healthy Food Recipe For a Quick Meal
With the heat of the summer and the fact that we have longer days, many times we would like to eat something light as well as later in the evening. Ideally speaking, a quick easy dinner as well as an easy healthy dinner. Here is a healthy food recipe for […]